In this episode of Ask Dr. Love radio, Dr. Jamie Turndorf discusses how to train oneself to be happy.
“Whether a person sees the glass as half full, half empty...or worse...totally empty, it is possible to change one’s outlook,” says Dr. Jamie Turndorf.
While it is true that our temperaments are largely defined from birth, the latest research shows that there is much that can be done to alter attitude and mood. This means that humans have the power to tip the emotional scale from sorrow to smiles.
Ask Dr Love Radio this Tuesday on Talkzone.com!
Ask Dr Love Radio this Tuesday on Talkzone.com!
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